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Ghorepani Poon Hill Trek

Premium guided trek · Local experts · Clean trails

10 Days 3,210 m Easy Mar–May, Sep–Nov 2–17 people

Highlights of Ghorepani Poon Hill Trek

Iconic sunrise from Poon Hill (3,210 m)

Panoramas of Annapurna I, Dhaulagiri and Machhapuchhre

Traditional Gurung village of Ghandruk

Rhododendron forests at their best in spring

Short, well-supported teahouse trek ideal for beginners

Overview of Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek is one of the most popular short treks in Nepal, offering an unforgettable Himalayan experience through the beautiful Annapurna region. Known for its spectacular sunrise views, traditional mountain villages and diverse landscapes, this trek is an excellent choice for travelers looking for a relatively short and rewarding trekking adventure in Nepal.

The Poon Hill Trek takes you through lush forests, terraced farmland, scenic hills and traditional Gurung and Magar villages before reaching Ghorepani and the famous Poon Hill viewpoint at 3,210 meters. The early-morning hike to Poon Hill is the major highlight of the journey, offering panoramic views of some of Nepal’s most impressive Himalayan peaks, including Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), Hiunchuli and Annapurna South.

The trail passes through beautiful rhododendron forests, which become particularly spectacular during spring when the hillsides are covered with colorful blooms. Along the way, trekkers can experience the warm hospitality, culture and traditional lifestyle of the local mountain communities.

The Ghorepani Poon Hill Trek is generally considered a moderate trek and does not require technical climbing experience. Its relatively short duration, manageable altitude and well-established trekking trails make it suitable for many first-time trekkers with reasonable fitness. However, the route includes numerous stone steps and uphill sections, particularly around Ulleri and the approach to Poon Hill.

With its combination of Himalayan mountain views, spectacular sunrise, traditional villages, rhododendron forests and accessible trails, the Ghorepani Poon Hill Trek is an ideal introduction to trekking in Nepal. It is especially suitable for travelers with limited time who want to experience the beauty and culture of the Annapurna region without committing to a long high-altitude trek.

Detailed Itinerary of Ghorepani Poon Hill Trek

Day 1

Arrival in Kathmandu (1,400 m)

Welcome to Nepal. Airport pickup and transfer to your Thamel hotel. Rest or explore. Evening briefing with your guide covering the Poon Hill itinerary, daily distances and packing tips. Overnight in Kathmandu.

Arrival in Kathmandu (1,400 m)
Accommodation Hotel in Kathmandu
Meals Dinner
Max Altitude 1,400 m
Distance Airport transfer
Day 2

Drive toward Nayapul and trek to Tikhedhunga (1,540 m)

Leave the city on a scenic drive toward the Annapurna foothills. From Nayapul, begin walking along the Modi River valley through Birethanti and small farming villages. The trail climbs gently through forest and farmland to Tikhedhunga, a peaceful overnight stop at the base of the Ulleri staircase — the classic start of the Ghorepani Poon Hill trek. Overnight teahouse.

Drive toward Nayapul and trek to Tikhedhunga (1,540 m)
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max Altitude 1,540 m
Distance 4–5 hrs trek + drive
Day 3

Trek to Ghorepani (2,860 m)

Tackle the famous Ulleri stone staircase — more than three thousand steps — rising through a traditional Magar village with improving views of the Annapurna range. Continue through dense rhododendron and oak forest. In spring the hillsides are covered in bloom. Arrive at Ghorepani, a lively ridge-top village with panoramic Himalayan scenery and the staging point for tomorrow's Poon Hill sunrise. Overnight in Ghorepani.

Trek to Ghorepani (2,860 m)
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max Altitude 2,860 m
Distance 6–7 hrs
Day 4

Poon Hill sunrise (3,210 m) and trek to Tadapani (2,630 m)

Depart in darkness for the short climb to Poon Hill. Watch the first light strike Dhaulagiri, Annapurna I, Annapurna South and Machhapuchhre — the signature moment of the Ghorepani Poon Hill trek. Return to Ghorepani for breakfast, then walk ridgeline and forest trails to Tadapani, a quieter overnight with continued mountain views. Overnight teahouse.

Poon Hill sunrise (3,210 m) and trek to Tadapani (2,630 m)
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max Altitude 3,210 m (high) / 2,630 m (overnight)
Distance 5–6 hrs
Day 5

Trek to Ghandruk (1,940 m)

Mostly downhill through lush forest, stone steps and terraced farmland to Ghandruk, one of the most beautiful Gurung villages in the Annapurna region. Explore traditional stone architecture, cultural museums and viewpoints toward Machhapuchhre, Annapurna South and Hiunchuli. Overnight in Ghandruk.

Trek to Ghandruk (1,940 m)
Accommodation Teahouse
Meals Breakfast, Lunch, Dinner
Max Altitude 1,940 m
Distance 4–5 hrs
Day 6

Trek to Nayapul and drive to Pokhara (820 m)

A gentle descent through villages and farmland back to Nayapul. Short drive to Pokhara for a relaxing afternoon by Phewa Lake — cafés, optional boat ride or simply rest after your Ghorepani Poon Hill trek. Overnight hotel.

Trek to Nayapul and drive to Pokhara (820 m)
Accommodation Hotel in Pokhara
Meals Breakfast, Lunch, Dinner
Max Altitude 820 m
Distance 3–4 hrs trek + 1.5–2 hrs drive
Day 7

Return to Kathmandu (1,400 m)

Fly or drive to Kathmandu. Free time for shopping or light sightseeing. Overnight hotel.

Return to Kathmandu (1,400 m)
Accommodation Hotel in Kathmandu
Meals Breakfast
Max Altitude 1,400 m
Distance —
Day 8

Final departure

Airport transfer for your international flight. End of Poon Hill trek services.

Accommodation —
Meals Breakfast
Max Altitude 1,400 m
Distance Airport transfer

What’s Included / Excluded

Includes

  • Airport arrival and departure transfers by private vehicle
  • Accommodation in Kathmandu as per the itinerary
  • Teahouse/lodge accommodation during the trek
  • Breakfast, lunch and dinner during the trekking days
  • Experienced, English-speaking trekking guide

Excludes

  • ✕ International flights to and from Nepal
  • ✕ Nepal entry visa fee
  • ✕ Travel and medical insurance
  • ✕ Emergency helicopter evacuation or rescue costs
  • ✕ Personal trekking equipment and clothing

Additional Information of Ghorepani Poon Hill Trek

Geography and Landscape of the Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek is a short classic route in the Annapurna Conservation Area, usually starting from Nayapul near Pokhara and climbing to Poon Hill at 3,210 m for a famous sunrise panorama.

Climate and Best Time for the Poon Hill Trek

Spring and autumn are ideal. Spring offers rhododendron bloom; autumn offers the clearest sunrise views.

People and Culture

Gurung and Magar communities shape the experience. Ghandruk is one of the best-known cultural villages on any short Annapurna trek.

Why Choose the Poon Hill Trek

Perfect for beginners, families and travellers with limited time who still want authentic Himalayan sunrise and village culture.

What to Bring for Ghorepani Poon Hill Trek

  • Comfortable trekking shoes with good grip
  • Lightweight trekking trousers
  • Quick-drying trekking shirts
  • Warm fleece or sweater
  • Lightweight down or insulated jacket
  • Waterproof and windproof jacket
  • Thermal base layers for colder mornings and evenings
  • Warm hat and sun hat
  • Lightweight gloves
  • Comfortable trekking socks
  • UV-protection sunglasses
  • Sunscreen and lip balm
  • Small daypack with rain cover
  • Reusable water bottle or hydration bladder
  • Water purification tablets or filter
  • Trekking poles
  • Headlamp with spare batteries
  • Personal first-aid kit and medications
  • Personal toiletries and quick-drying towel
  • Power bank and charging cables
  • Camera or phone for photography
  • Passport and required trekking documents
  • Travel insurance details
  • Small amount of Nepalese cash
  • Energy bars or personal snacks

FAQs about Ghorepani Poon Hill Trek

What is the Ghorepani Poon Hill Trek?
The Ghorepani Poon Hill Trek is a short and scenic Himalayan trek in the Annapurna region, famous for sunrise views over the Annapurna and Dhaulagiri mountain ranges.
How difficult is the Ghorepani Poon Hill Trek?
It is generally considered an easy to moderate trek, although there are several steep stone stairways and uphill sections.
How high is Poon Hill?
Poon Hill stands at approximately 3,210 metres above sea level.
How many days does the Ghorepani Poon Hill Trek take?
The trek typically takes around 3 to 5 days depending on the starting point, itinerary and pace.
What is the best time for the Ghorepani Poon Hill Trek?
Spring from March to May and autumn from September to November are generally the best seasons for clear mountain views and pleasant trekking conditions.
Is Ghorepani Poon Hill Trek suitable for beginners?
Yes, the trek is suitable for beginners with reasonable fitness, although preparation for uphill walking and stone steps is recommended.
Do I need a sleeping bag for Ghorepani Poon Hill?
A sleeping bag is recommended, especially during colder months, although teahouses generally provide blankets.
Do I need trekking poles?
Trekking poles are optional but useful for the many uphill and downhill sections, particularly on stone stairways.
What mountains can I see from Poon Hill?
On clear days, views can include Annapurna South, Annapurna I, Hiunchuli, Machhapuchhre, Dhaulagiri and surrounding Himalayan peaks.
Is altitude sickness a concern on the Ghorepani Poon Hill Trek?
Altitude sickness is less common than on higher Himalayan treks, but mild altitude-related symptoms are still possible because Poon Hill is above 3,000 metres.
What accommodation is available on the trek?
Trekkers normally stay in local teahouses and mountain lodges offering basic rooms, meals and shared facilities.
Is Wi-Fi available during the trek?
Wi-Fi and mobile connectivity are available in many villages, although the connection can be slow or unreliable.
What food is available on the Ghorepani Poon Hill Trek?
Teahouses commonly serve dal bhat, noodles, soups, pasta, rice, eggs, potatoes and other simple trekking meals.
Do I need a permit for the Ghorepani Poon Hill Trek?
Yes, the required trekking and conservation-area permits must be arranged before entering the trekking area.
Can I do the Ghorepani Poon Hill Trek in winter?
Yes, winter trekking is possible, but mornings and nights can be cold and snow may occasionally affect higher sections.
Is travel insurance recommended?
Comprehensive travel insurance covering trekking activities and emergency medical assistance is recommended.
Can I see the sunrise from Poon Hill?
Yes, the famous Poon Hill sunrise is one of the main highlights of the trek, with early-morning views across the Annapurna and Dhaulagiri ranges.